Disclaimer

Disclaimer: Any practices or advice given in or on this web site and or through electronic publication is not intended to replace the services of your physician or practicioner, or to provide an alternative to professional medical treatment. This web site offers no diagnosis of or treatment for any specific medical problem that you may have. Where it suggests the possible usefulness of certain practices in relation to certain illnesses or symptoms, it does so solely for educational purposes--either to explore the relationship of breath and breathing to health, or to expose the reader to alternative healing approaches.

The breathing practices outlined in this publication, if carried out as described, will be beneficial to your overall physical and psychological health and well being. If you have any serious medical or psychological problems however, such as heart disease, high blood pressure, cancer, mental illness, or recent abdominal or chest surgery, you should consult your physician before undertaking these practices.