FUNDAMENTAL COURSE DAY 1

VIDEOS

Open and Expand, Relax and let Go Breath Therapy

Student Teacher Relationship & Freedom and Safety

Breath Awareness & Conscious Breathing

Breath Awareness Meditation

The Five Principles of Breath Therapy

Two Core Techniques Sigh of Relief & Circular Breathing

Sigh of Relief & Yawning

Formula for Transformation

The Three Corner Stones of Breathwork

Basic Series Triangle Breathing

Nose & Mouth Breathing

Diaphragmatic Breathing

DOWNLOADS

Open and Expand, Relax and let Go Breath Therapy

Student Teacher Relationship & Freedom and Safety

Breath Awareness & Conscious Breathing

Breath Awareness Meditation

No Downloads

The Five Principles of Breath Therapy

Two Core Techniques Sigh of Relief & Circular Breathing

Sigh of Relief & Yawning

Formula for Transformation

The Three Corner Stones of Breathwork

Basic Series Triangle Breathing

Nose & Mouth Breathing

Diaphragmatic Breathing

APC Module 1 to 6

Fundamental course Day 2
Fundamental course Day 3
Exercises and Meditations