Module 1 | Read/report Just Breathe | |
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In this module, you will be reading the book Just Breathe and reporting on what you learned about it. | ||
Unit 1 | Read the book Just Breathe | |
Module 2 | Read/Report Shut Up and Breathe | |
In this module you will read and report on the books, Shut Up and Breathe. | ||
Unit 1 | Read Shut Up and Breathe | |
Module 3 | Review/report on Lithuania 10 chapter file, Prana Gardens file | |
In this module you will review and report on the Lithuania 10 chapter file, Prana Gardens file. | ||
Unit 1 | Review The 6 Recordings From the 2021 Breathing Festival | |
Module 4 | Review/report on 6 Recordings From the 2021 Breathing Festival | |
In this module, you will read and review the 6 Recordings From the 2021 Breathing Festival.
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Unit 1 | Recording 1 From the 2021 Breathing Festival | |
Unit 2 | Recording 2 From the 2021 Breathing Festival | |
Unit 3 | Recording 3 From the 2021 Breathing Festival | |
Unit 4 | Recording 4 From the 2021 Breathing Festival | |
Unit 5 | Recording 5 From the 2021 Breathing Festival | |
Unit 6 | Recording 6 From the 2021 Breathing Festival | |
Module 5 | Review/report on 4 interviews from 2015 Webinar series | |
In this module you will review/report on 4 interviews from 2015 Webinar series. | ||
Unit 1 | Review Interview 1 from 2015 Webinar series | |
Unit 2 | Review Interview 2 from 2015 Webinar series | |
Unit 3 | Review Interview 3 from 2015 Webinar series | |
Unit 4 | Review Interview 4 from 2015 Webinar series | |
Module 6 | Get/report 10-20 Personal Sessions* | |
In this module, we will talk about the requirement to get/report 10-20 Personal Sessions. | ||
There are no units in this module. | ||
Module 7 | Guide/report 20-30 Client Sessions* | |
In this module, you will guide/report 20-30 Client Sessions | ||
There are no units in this module. | ||
Module 8 | Journal Daily Study/Practice activities (60-90 Days) | |
Over the next 60-90 days, you will journal your daily study/practice activities. | ||
There are no units in this module. | ||
Module 9 | Complete the O2 Fundamentals Course (Basic And Advanced) | |
The Complete the O2 Fundamentals Course (Basic & Advanced) is a comprehensive and in-depth training program designed to provide participants with a thorough understanding of the fundamentals of oxygen (O2) and its impact on our overall well-being. This course, led by renowned breathing expert Dan Brule, equips individuals with the knowledge and skills necessary to optimize their breathing patterns, leading to enhanced physical and mental health. The module begins by exploring the basics of oxygen and its crucial role in sustaining life. Participants will delve into the science of respiration, understanding how oxygen is absorbed by the body and transported to cells for energy production. Essential concepts such as aerobic metabolism and the oxygen-carbon dioxide exchange will be covered, establishing a solid foundation for deepening the understanding of the O2 fundamentals. | ||
There are no units in this module. | ||
Module 10 | Review the earlier Practitioner Training Material | |
The Review the Earlier Practitioner Training Material module is a comprehensive refresher course designed for individuals who have previously completed the O2 Fundamentals Practitioner Training. Led by breathing expert Dan Brule, this module revisits and consolidates the knowledge and skills acquired in the earlier training, ensuring practitioners stay up-to-date with the latest developments in the field of optimal breathing. Throughout this module, participants will have the opportunity to revisit and review key concepts, techniques, and practices covered in the earlier training. The module will delve deeper into advanced breathing techniques, offering a more nuanced understanding and application of the fundamental principles of breath control, conscious breathing, and breathwork. | ||
There are no units in this module. | ||
Module 11 | 21 Day Challenge | |
This training will give you the knowledge and skills you need to use your breath as a tool for health, growth and change in body, mind and spirit. It was originally designed as an email course and we have added each video as a unit to help you learn at your own pace. | ||
Unit 1 | Day 1 | |
Unit 2 | Day 2 | |
Unit 3 | Day 3 | |
Unit 4 | Day 4 | |
Unit 5 | Day 5 | |
Unit 6 | Day 6 | |
Unit 7 | Day 7 | |
Unit 8 | Day 8 | |
Unit 9 | Day 9 | |
Unit 10 | Day 10 | |
Unit 11 | Day 11 | |
Unit 12 | Day 12 | |
Unit 13 | Day 13 | |
Unit 14 | Day 14 | |
Unit 15 | Day 15 | |
Unit 16 | Day 16 | |
Unit 17 | Day 17 | |
Unit 18 | Day 18 | |
Unit 19 | Day 19 | |
Unit 20 | Day 20 | |
Unit 21 | Day 21 | |
Module 12 | Complete Breath Mastery Accelerator Course (10-Lessons) | |
The Complete Breath Mastery Accelerator Course is an immersive and transformative training program that aims to guide participants on a journey toward breath mastery. Led by renowned breathing expert Dan Brule, this course offers a comprehensive curriculum consisting of 10 dynamic lessons, packed with practical exercises, powerful techniques, and profound insights. Throughout this module, participants will embark on a systematic exploration of the breath, diving deep into the realms of conscious breathing, energy management, and self-transformation. Each lesson builds upon the previous one, creating a progressively expansive learning experience that cultivates a profound understanding of breathwork and its far-reaching benefits. The module highlights a range of essential topics, including developing breath awareness, expanding lung capacity, optimizing oxygen utilization, and understanding the intricate relationship between breath, emotions, and mental states. Participants will also explore the influence of breath on stress management, mindfulness, increased vitality, and overall enhanced well-being. | ||
There are no units in this module. | ||
Module 13 | Complete The Art of Spiritual Breathing Course (7 Essentials) | |
The Complete Art of Spiritual Breathing Course (7 Essentials) is an enlightening journey that delves into the profound practice of spiritual breathing. Led by renowned breathing expert Dan Brule, this transformative course offers participants a comprehensive understanding of the art of breathing as a means to deepen their spiritual connection and cultivate inner harmony. Throughout this module, participants will explore the seven essential principles that form the foundation of spiritual breathing. Each principle is carefully designed to guide individuals towards a more profound experience of self and connection with the greater universal consciousness. By mastering these essentials, participants will be equipped with invaluable tools to navigate their spiritual journey with clarity and intention. The course begins with an exploration of breath awareness, inviting participants to cultivate a deep sense of presence and mindfulness through conscious breathing. From there, participants will venture into topics such as breath control, rhythm, and flow, learning how to synchronize their breath with their intentions and connect with the subtle energies of the universe. | ||
There are no units in this module. | ||
Module 14 | Attend at least 2 Weeks of Live Practicum | |
The Attend at least 2 Weeks of Live Practicum module offers participants a unique opportunity to immerse themselves in a practical and hands-on learning experience. Led by breathing expert Dan Brule, this module provides a platform for individuals to apply their knowledge and skills gained from previous training and coursework. During this module, participants will engage in a two-week live practicum, where they will have the chance to observe, practice, and refine their breathing techniques in a supportive and interactive environment. The practicum is designed to bridge the gap between theory and application, allowing participants to develop confidence and proficiency in their breathwork practice. Participants will have the opportunity to work closely with Dan Brule and other experienced practitioners, benefiting from their guidance and insights. They will have the chance to receive personalized feedback, ask questions, and deepen their understanding of breathwork-related topics. | ||
There are no units in this module. |