I am writing to you from the Boston-Providence area by the time you read this I’ll be back in Mexico.
One of the things that is top of mind for me is the movement to bring Conscious Breathing to school teachers and school kids. And I am also being called to serve First Responders and Veterans. If you are willing to serve those communities, please let me know!
I had a wonderful time at the home office in West Palm Beach. And we are still celebrating the 5-day healing and growth event that took place in Miami. Such a bright and beautiful group of souls!
Love and thanks to everyone who gathered to Breathe! And thank you to Adam and Nachman for organizing everything, and to Eli for hosting us at The House of Healing. And special thanks to Ali and Roberto for assisting and supporting.
|
|
We are now getting ready for the:
2024 Cabo Breathwork Retreat
And Healing Celebration!
|
|
From Feb 21 to Mar 1
At Hotel Palmas De Cortez, Los Barriles
Please take advantage of this life-changing event!
Create a Happier, Healthier, and Freer You.
A Perfect Way to Start the New Year and Begin a New Life!
Book your Accommodations
and Arrange your Airport Pickup,
Contact: Liz@vanwormerresorts.com
Make Sure to Ask for Your 30% Festival Discount!
Book your flight to
San Jose del Cabo / Los Cabos (SJD)
And Register for the Program!
Join a Group of Heart-Centered Breathworkers from Around the World.
Unplug from the worries of the world and connect to your Spirit!
Dive deep into your personal healing and growth process.
Tap into your Healing and Creative Energies.
Release your stress, tension, anxiety, conflict, stagnation, and overwhelm.
Strengthen your Intuition, Release Trauma, and much more.
Learn the Latest Breakthroughs & Best Practices in Breathwork.
Practice Cutting Edge Breathing Exercises, Techniques, and Meditations.
Take a Magical Journey into Spiritual Breathing.
Plus 3 Days of Rest, Outings in Nature, and Tourist Activities.
(Santa Rita Hot Springs & Baja BioSana, San Jose Organic Market
and the Art Walk)
|
|
Tuition for this exclusive 10-Day Program
is $1800 USD
A limited number of spots are still available for only $1200 USD
Practitioners and Practitioner Candidates
come for FREE!
Participants have 3 Payment options
OPTION 1: Bank Transfer: (Payment Purpose: Cabo Retreat)
BENEFICIARY: Gavilán de California SA DE CV
ACCOUNT NUMBER: 072045012257421044
BANK NAME: Banco Mercantil Del Norte SA
BANK LOCATION: Monterrey, Mexico
SWIFT CODE: MENOMXMTXXX
OPTION 2: Use your Credit Card. Contact: debra@breathmastery.com
OPTION 3: Use PayPal (Please Pay Fees): danbrule1008@gmail.com
For more information, contact: office@breathmastery.com
|
|
|
Special Announcement
Registration is now Open for the
2024 India Adventure!
October 1 to November 1
|
|
Spiritual Breathing Training
And Cultural Immersion Tour
Spend two days in Delhi at a comfortable Indian Style Hotel. Rest and relax, or go off exploring. Do some sightseeing, shopping. Get a taste of India and the pace of life in New Delhi!
We’ll have our own bus and private driver for the month. First Stop: Babaji’s Ashram and Temple. To the home of Shiva, and to the cave in Haidhakan where he first appeared. The current worldwide breathwork movement began here, and the spiritual breathing community was born here. It is the source inspiration for the Path of Breath Mastery.
After a few days, we will go on to Ranikeht and the Bhole Baba Ayurvedic Clinic for an amazing personal panchakarma program of healing massage and treatments… From there we will visit Rishikesh and Tarang Yoga Ashram… and to Punjab and the miraculous Surya Kriya Yoga Ashram…
We’ll visit Vrindavan, the home of Krishna Consciousness and the ISKCON Temple. We’ll visit the Taj Mahal. There will be surprises! And there may be changes in the schedule. Because India always has her own plans for us!
We will finish in Delhi, and stay at a very comfortable Western Style Hotel for three days of resting, playing, exploring, shopping, breathing, and celebrating!
Limited to 15 Pilgrims!
The All Inclusive Package Cost: $5400 USD.
Early Bird Price: $4800 USD
(Plan to Arrive Delhi on Oct 1 and to Depart Nov 1)
PROGRAM INCLUDES:
21-Day Spiritual Breathing & Breath Mastery Training
Airport/hotel pickup and drop off
In-country travel, tours, and activities
Hotel and Ashram Accommodations (double occupancy)
Food/Meals included on 21 of the 30 days
|
|
I am so grateful to the men who keep showing up each month,to share their thoughts and feelings, their insights and experience.
And this month, the men practiced a breathing exercise and meditation that Dan has been introducing to First Responders.
The next Meeting is Friday, March 8 at Noon ET. (That’s International Women's Day!) Here is the link:
https://us02web.zoom.us/meeting/register/tZUvcu-orjMpGNwCFxS3dLC3eYK3jq_e0dQ9
(After you register, you will receive an email with info on joining the call)
(If you are a woman, please pass this invitation on to the men in your life!)
|
|
SPECIAL OUTRAGEOUS OFFER!
This month we are featuring one of the Most Popular and Most Powerful Breath Mastery Files in the Archives:
Breathwork in the Prana Gardens.
This month only, you can download the PDF for only $19.99
(Regular Price $49.99)
|
|
Breathwork in the Prana Gadens is a gem! The Seminar and Guided Breathing Session was recorded in 2014 in Los Cabos. 15 people took part in this mind-blowing, life-changing event.
It was transcribed and edited into a powerful resource for students and practitioners. Through his unique, irreverent, and entertaining style, Dan put his forty plus years of breath and breathing practice into a three-hour, life-changing transformational experience.
(Note : This is not a hard copy product. It is a digital download.)
Use coupon code: PRANA to get your discount.
|
|
|
BREATH MASTERY CALENDAR / SCHEDULE
|
|
|
February 21 to March 1
Breath Mastery Retreat in Los Cabos!
Join us at Hotel Las Palmas de Cortez in Los Barriles!
|
|
For all the details, and to reserve one of the free or early bird discount spots, contact: Dan@Breathmastery.com
|
|
|
Mar 23-29:
Cologne, Germany
The Practice of Breathwork
For Physical, Emotional,
and Mental Wellbeing.
|
|
Access energy and peace.
Achieve inner and outer balance.
Remove personal blockages and obstacles.
Free your passion and creativity.
Develop focus, concentration, and mental clarity.
Master conflicts and develop emotional intelligence.
Integrate what you learned into your everyday life.
|
|
Sun, Mar 31, 7-10pm
Breathwork Masterclass & Guided Breathing Session
Mon, April 1, 10am-5pm
The Six Bridges. The Thoracic Pump & Spiritual Breathing
Tues, Apr 2 7pm-10pm
Still Point Breathing. Touching Source
For Information and registration, contact Gjalt:
info@adempro.nl
|
|
|
Apr 5-11: Eindhoven
Breath Energy Ecstasy!
|
|
Learn to relax into Intensity.
Deepen your breathwork practice.
Discover the ecstatic nature of the breath.
Awaken the power of your heart and the fire in your belly.
For Healers, Helpers, Coaches, Counselors, Breathworkers.
Fri, April 5 (7-10pm): The Art of Spiritual Breathing
Sat/Sun, April 6-7 (10am-5pm): The Energy of Breath Weekend
Mon-Thurs, April 8-11 (10am-5pm): Breathwork Advanced Skills Training
For more Information and Registration: Contact Cora:
info@liquidbreath.com
|
|
THE POWER OF BREATHWORK
For Physical, Mental, Emotional, and Spiritual Wellbeing
4 Days of Workshops
Sat, Apr 13 to Tue, April 16 (10:00 am - 5:30 pm)
2 Evening sessions
Wed, Apr 17 /Thu, April 18 (6:30 pm - 9:30 pm)
Breathwork for physical, mental, and emotional health.
Awaken creative energies, and the power of your heart.
Dissolve negative thoughts & limiting beliefs.
Clear early life programming and conditioning. Release trauma.
Bring breathwork into your personal and professional practice.
|
|
|
April 21 to 28: Poland!
Breath Mastery
Immersion Experience
And Spiritual Breathing Training!
|
|
Breath Mastery Training &
The Art of Spiritual Breathing
|
|
|
July 13-19: The UK
Masterclass in Breathwork
|
|
|
July 26 to August 4: Lithuania!
|
|
|
October 2-30
2024 India Adventure!
|
|
Our September 2023 Spiritual Breathing Tour of India was epic.
And so we are already planning 2024!
|
|
|
Schedule a Personal Online Coaching Session!
|
|
|
Book a Speaking Engagement.
Host a Dan Brulé / Breath Mastery Event
|
|
|
Have You Downloaded the Breath Tech App?
Use it to Go from Student to Teacher to Master!
|
|
LEARN:
The 3 Cornerstones of Breath Mastery
The 8 Paths in Breathwork & Everyday Breathing
The Basic Series of Exercises and Techniques
Practices for Everything from Hangovers to Public Speaking!
PLEASE NOTE:
Downloading the App is required for participants at Dan’s Live events.
And signing up for a 1-Year Subscription is required for Practitioners.
Search ‘BREATH TECH’ in the App Store.
Or visit: www.breathtechapp.com
|
|
|
Have you taken the Online O2 Fundamentals Course?
Over 3000 people have already taken the course.
And the Reviews Have Been Fantastic!
|
|
THE DAN BRULÉ / ONE SKY INTERNATIONAL
BREATH MASTERY PRACTITIONER PROGRAM
Do You Feel Called to Share the Healing Power and Potential of Breathwork with Others? Are You a Coach, Teacher, Trainer, Healer or Practitioner and Wish to Elevate Your Personal Practice?
1. Submit your application, bio/resume/cv, and tuition agreement for the Practitioner Program.
2. Start a daily journal to track your breathwork study and practice (log at least 180 days).
3. Participate in the Weekly Practitioner Coaching Calls and/or review the Call Recordings.
4. Connect with a peer mentor at least twice a month for support, supervision, and accountability, to develop confidence and competence in your personal process and practice.
5. Read and report on your take-aways from Just Breathe & do the 21-day challenge in the back of the book.
6. Download the Breath Tech App and buy a 1-year subscription. Master the Cornerstones, The Basic Breathing Exercises, and Everyday Breathing. Review the other 7 Paths and practice the exercises. Choose your primary Path & master the content.
7. Read and report on “Shut Up and Breathe” and “A Brief Introduction to Chinese Medical Breathing Exercises.” Review “Breathwork in the Prana Gardens” and “How Breathing Techniques Can Relax and Energize You (The 10 Chapters).”
8. Read and report on at least 5 books on the suggested/required reading list.
9. View the 6-Month Online Breath Mastery Training recordings. (NOTE: In a month or so, these recordings will be edited and rebranded as an Online Course in Breath Mastery.)
10. Receive at least 15 one-on-one Conscious Connected Breathing Sessions with an approved/associated Breathworker.
11. Guide/Facilitate at least 25 one-on-one Client Sessions and submit Client & Sitter Reports.
12. Take part in at least 2 weeks of live in-person training with Dan. And assist Dan at a live, in-person training.
13. Complete the Program Review/Final Exam.
ADDITIONAL/SUGGESTED STUDY AND TRAINING MATERIALS
1. Shut Up and Breathe
2. A Brief Introduction to Chinese Medical Breathing Exercises
3. Breathwork in the Prana Gardens
4. How Breathing Techniques Can Relax and Energize You...
5. Tantra & Breathwork
6. Breathwork & Weight Loss
7. Stress, Burnout, and Breathwork
8. The Spiritual Breathing Files
9. The O2 Fundamentals (Basic and Advanced)
10. The 2015 Webinar/Interview Series
11. The Breathing Festival Presentation Recordings
12. The Earlier Practitioner Training Manuals
The above requirements exceed the 400-Hour Breathworker Certification Training.
And the program conforms to all GPBA and the IBF Training and Ethical Standards.
You don’t need anyone’s permission to follow your heart, to do what you love, or to share what you learn. And you don’t need anyone to certify what you feel called to do with your life.
Enrolling in this program means that you wish to study with Dan. It means you wish to take on a body of knowledge and a set of skills that Dan has mastered over the past 50 years.
Your enrollment includes a Lifetime Membership and Unlimited Access to Dan’s constantly growing collection of Breath Mastery Training Materials.
Tuition for the Breath Mastery Practitioner Certification Program is $5760.
If you would like to apply for this Program, please contact Louise:
Office@breathmstery.com
|
|
|
An International Best Seller.
Foreward by Tony Robbins.
Now in 12 languages!
Available on Amazon and in good bookstores everywhere.
|
|
Check out Breath Mastery on Instagram!
@danbruleofficial
With over 14k followers!
A great way to keep up with the latest inspirations!
|
|
Energy Breathing—Breathing Energy
This month we focus on the art of Energy Breathing. Leonard Orr, the Father of the Rebirthing Breathwork Movement said; “Learning to breathe energy and not just air is the secret of Rebirthing.”
Mastering the art of breathing energy is a life skill with immediate and long term–even eternal benefits! And so I’d like to help support you on your path by getting you to drill down on some of the essentials of Energy Breathing.
We start with understanding what we mean by “energy.” We mean the Prana, Chi, Ki, Spirit, the ‘breath within the breath’. And the first step is to become aware of this subtle yet powerful life force energy.
Start by focusing on the physical sensations of the breath. Don’t do the breathing. Let yourself be breathed. Don’t take the breaths. Receive them! Focus and sense the breath at the tip of your nose as it comes in and goes out.
Feel the sensations deeper into your nasal passages and the bridge of the nose. Feel the breath in your sinuses and skull. Sense and listen to the breath as it passes through your throat. Notice the sensations of movement as the breath moves under your collar bones and into your upper chest, and your lower ribs.
Feel the movement of breath in your belly, all the way down to your perineum. Focus on bringing energy and aliveness, awareness and relaxation, to your head, heart, and belly. Follow the breath into your extremities, to all your organs, and to every cell of your body. Experience the breath with total body awareness–meditative awareness, with zen-like focus.
Relax and open around the incoming breath. Give it space. Allow it to expand you. Release the outgoing breath while you release your muscles and joints. Sense or imagine your energy body, the electromagnetic field around your body–your aura–expanding and relaxing with every breath.
Let every exhale trigger a total release and complete relaxation. Then use the inhale to deepen and broaden and embody the relaxation. Focus on opening the 6 bridges to produce complete relaxation during both the exhale and the inhale. Allow the breath to penetrate all those zones.
I like to use the analogy of the big revolving doors you see at airports and shopping centers. If you try to move too fast and push on the door, it stops. If you don’t keep moving, it hits your butt or your heels, and it stops. You need to move in sync with those doors.
You need to generate enough energy to be able to feel it, so you may need to breathe fast and full at first. If you breathe too lightly or softly, you won’t generate enough energy to trigger the process. But breathe too forcefully, you can’t relax.
And so, you need to find that sweet spot, the perfect “Goldilocks Breath:” not too fast, not too slow, not too hard, not too soft. While you are breathing, focus on the highest spiritual qualities you can imagine–qualities of the heart. And infuse every cell with those qualities–those energies! Use imagery, visualization.
Many people find that kum nye (equalizing the flow) helps to awaken meditative awareness of the subtle energy in the breath. And de-reflexive breathing is another thing you can integrate into this practice.
Put yourself into the most comfortable position, so that the body does not distract you from the meditation. And you might find that Coherent Breathing, the Triangle Breath, and Still Point Breathing supports or enhances the practice.
Trust your intuition. Visualize the breath as light. And use micro movements to help the breath energy get into all the cracks and crevices of your being.
Good luck in your practice, and many blessings on your path!
|
|
|
|
