I’m writing to you from the airport in Montreal where I just finished a private training session with Roberto Sabatini, his family and his team at “Momentum.”
When you get this newsletter, I will already be in Bangkok, leading what will surely be a life changing program!
Mastering the Full Range of Breathwork And Exploring the Subtle Dimensions of Breath Mastery
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Michelle and I are cooking up a very deep and powerful series of events, including workshops in Bucharest, a three and a half day training at the beautiful Pyramid Retreat in the middle of the country, and a very special weekend program in Brasov, Transylvania!
Visit: https://www.facebook.com/share/1DuELi2b9C/ Contact Michelle: michellepacheco8888@gmail.com WhatsApp: +40.729.536.551
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We are already organizing our:
Annual Cabo Breath Fest!
Jan 23-29, 2026
At Hotel Palmas de Cortez in Los Cabos, MX
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I am inviting a very special group of 7 or 8 master teachers and trainers from around the world… Each with their own unique school, style, method and approach to Breathwork.
Our conference hall only holds 80 people, and we expect to be turning people away at the door. And so, I encourage you to get your ticket now, and take advantage of the earliest bird discount!
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SPECIAL ANNOUNCEMENT
Optimizing Respiration for Achieving High Performance With Scott Sonnon April 5-6
An Online Certificate Course: A 15-hour live webinar on offered by the Professional School of Behavioral Health Sciences(Includes live demonstrations and practicum work.)
I took this game changing, eye opening course last year, and I am taking it again. If you are interested in Breathwork, I encourage you to take it too!
Scott Sonnon’s specialty is optimizing cognitive and physical performance. He is the senior intelligence analyst for human performance analytics & biotechnology innovation at the US Department of Energy.
He developed the resilience training courses used by the FBI, the Defense Intelligence Agency, the National Nuclear Security Administration, and the US Special Operations Command.
If you are interested in human potential, peak performance, optimum health, or cutting edge breathing science, then this course is for you.
To register, Click Here
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2025 INDIA ADVENTURE!
A Spiritual Breathing Training Intensive And a Cultural Immersion Experience Aug 20 to Sept 20
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2025 TRAVEL SCHEDULE AND EVENTS
This year, I will be teaching in over a dozen countries! There are many opportunities for you to get seriously good at Breathwork!
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ON BREATH AND BREATHING
Breathwork as a Path to Self Liberation
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It shouldn’t surprise anyone who has done a lot of deep dive breathing sessions that the Path of Breath Mastery is a Path to Ultimate Freedom.
Breathwork is about connecting to our source and to the spirit of life within us and around us. It’s about awakening our natural healing and creative energies. It’s about getting to the essence of things, and excelling at those things.
Breathwork is about spiritual purification. It’s about turning weaknesses into strengths, and transforming limitations into possibilities. It’s about getting free of tension and pain, fear and anxiety, anger and resentment, limiting beliefs and negative programming.
Personal freedom comes through the mastery of a whole range of breath and breathing exercises, techniques and meditations. It comes about by being more conscious and aware, more relaxed and alive, more loving and present.
All of this was reconfirmed during a five-day private training I recently did in Montreal with Roberto Sabatini, his family, his team, and a group of his students and clients.
Robert is a former world champion bodybuilder, and now he is focused on becoming a master Breathworker.
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Working with Rob reminded me that to unlock our full power and potential, we need to be total. We need to be child-like and zen-like. We need to be creative and spontaneous, as well as disciplined.
We need to be willing to do the breathing and to be breathed. We need to play with the channel, speed, volume, pace, with sound, movement and visualization. We need to play with circles and cycles and rhythms.
We need to play with yawning and sighing, hyperventilation and breath holding. We need to learn how to relax into intensity and to be able to “puddle out!” We need to release fear and pain from the body and our nervous system.
We need to breathe into our heart, and to infuse every cell with breath-energy. We need to learn how to breathe energy and not just air. We need to be willing to feel deeply, because we can’t heal what we won’t feel!
We need to get comfortable with the uncomfortable, tolerate the intolerable, love the unlovable. We need to love and serve, soothe and strengthen, and to uplift others. And, if we are ready and willing, it doesn’t really matter which spiritual breathing exercise, technique or meditation we practice.
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And so this month, I encourage you play with: the Full Yogic Breath; Conscious Connected Breathing; Still Point Breathing; the Ooh-Aah-Hah Breath; the 2 Little Breaths 1 Big Breath Pattern; the 2-Part Inhale; Sufi Techniques, Shamanic Breathing; and Subtle Energy Breathing.
Most importantly, you need to creatively integrate Breath Awareness and Conscious Breathing with passion and enthusiasm into everything you do! In fact, you need to meet and greet whatever arises in consciousness with the breath–that is by opening and expanding, relaxing and letting go!
Good luck in your practice, and many blessings on your path!
Dan (Guchu Ram Singh)
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