VIDEO 1: Breathing: Unexplained Symptoms and Deficits
Your breathing may be affecting you in profound ways, in ways you never imagined, much more so than you know, and without your realizing it.
Your breathing may be affecting you in profound ways, in ways you never imagined, much more so than you know, and without your realizing it.
Bad breathing habits are vicious circle and they may stay with you for a life time, triggering unexplained symptoms and deficits year after year.
You can learn to break your bad breathing habits, replace them with good ones, and benefit enormously from aligning your breathing with respiratory reflexes.