Things are heating up in the world, intensifying, accelerating. We are moving toward another major event, and a long overdue shift in consciousness. Some of it is due to advances…
Expanding Your Breath Awareness Increasing Your Sense of Aliveness Deepening Your Inner Peace
This month I invite you to practice the first and most important step toward Breath Mastery and Self-Mastery, and that is Awareness. I invite you to become more conscious of…
Using Breathwork to Expand Consciousness and Deepen Spirituality
Recently, we have been focusing on breathing not just as a biological function, but as a divine gift, as a spiritual discipline. We have been focusing on using our breath…