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Use Your Breath

TO MAXIMIZE
EACH DAY

A woman practices deep breathing as she sits cross-legged on a bed in a bright attic room, eyes closed and hands resting on her knees in meditation. An alarm clock and cup are beside her.BreathmasteryStress Release
October 23, 2025

When Should You Practice Deep Breathing for Anxiety Management?

Let’s be honest. Anxiety does not exactly come knocking at the door and wait in a nice manner to allow you to prepare. It appears out of the blue -…
Breath Mastery Admin 0
Eight people in business attire sit in a circle with eyes closed, appearing to meditate, with digital light effects encircling them in a modern office with large windows.Blog
October 20, 2025

Breathwork with Teams: Creating Group Flow

Recently, I’ve been working on a seminar/workshop for teams, whether in the Health, Sports, Creative, Tactical or Business field. The focus is on applying Breathwork to create group resonance and…
Dan Brule 0
A girl holding a red leash smiles at a large, menacing shadowy creature with sharp teeth.Blog
September 18, 2025

Patience, Presence and Compassion in Breathwork— and in Life!

We are nearing the close of our 2025 India Adventure. It’s been a profound Spiritual Breathing Training and Cultural Immersion Tour. These journeys are always intense. India has a way…
Dan Brule
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