TO MAXIMIZE
EACH DAY

We are nearing the close of our 2025 India Adventure. It’s been a profound Spiritual Breathing Training and Cultural Immersion Tour. These journeys are always intense. India has a way…

Over the past fifty years, I have written a great deal about the physical, mental, and emotional benefits of breathwork; for stress, tension, anxiety, depression, and pain management; for health…

Things are heating up in the world, intensifying, accelerating. We are moving toward another major event, and a long overdue shift in consciousness. Some of it is due to advances…