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Use Your Breath

TO MAXIMIZE
EACH DAY

breathing coach certificationBlog
November 25, 2025

What Are the Career Opportunities After Getting a Breathing Coach Certification?

Breathwork has gone from a “niche wellness thing” to something people are taking seriously; athletes, therapists, doctors, corporate leaders, stressed-out parents, you name it. And honestly, it makes sense. Everyone…
The words "JUST BREATHE" are written in the sand near the water's edge on a beach.Blog
November 22, 2025

The Art of Energy Breathing

Recently, I’ve been working on a seminar/workshop for teams, whether in the Health, Sports, Creative, Tactical or Business field. The focus is on applying Breathwork to create group resonance and…
breathing techniques for anxietyBlogStress Release
November 17, 2025

Which Deep Breathing Methods Work Best for Beginners with Anxiety?

The panic sets in, and your brain is racing in a marathon, which it has not entered. The heart pumps, the breathing is shallow, and suddenly the world feels overwhelming,…

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