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Use Your Breath

TO MAXIMIZE
EACH DAY

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October 24, 2024

Spiritual Breathing: Report from India

This month I’d like to share with you some of the Spiritual Breathing exercises, techniques, and meditations our group has been practicing as we travel through India. And I’d like…
A photo of a woman sitting outdoors in a serene setting, with greenery all around. She is wearing a white shirt and has her eyes closed. Her posture is straight, and she is sitting on a rock. The background is filled with trees and greenery. The lighting is soft.Blog
September 25, 2024

Notes on the Practice of Spiritual Breathing

Leonard Orr, the father of the Rebirthing-Breathwork movement, my dear friend and one of my favorite teachers, once said that the greatest skill or art in life is: “Learning to…
A photo of a person wearing a lab coat with a bright, radiating aura. The person has their eyes closed and their hands raised. The background is a dimly lit room with equipment. There is a glowing orb above the person's head.Blog
August 27, 2024

Science Meets Spirit

I recently presented at a beautiful event called BlissFest, together with John Gray, Reena Jadhav, and several other amazing heart-centered presenters. It was a sold-out fundraiser for FreeMeals.org. And it…

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