Skip to main content

Simple Breathing Exercises to Achieve Inner Peace and Manage Stress

| Blog | No Comments
A calm mind is a haven of creativity, clarity, and rationality of thought. It helps a subject see a situation objectively without uncertain bias. Achieving a state of calm is…
A horse breathing

Catching Up On The Latest Breathing Science

| Blog | No Comments
Winter is fading and spring is right around the corner! This is a good time to focus on your inner work. My friend and teacher Leonard Orr used to say:…

The Practice of Spiritual Breathing

| Blog | No Comments
Winter is fading and spring is right around the corner! This is a good time to focus on your inner work. My friend and teacher Leonard Orr used to say:…

Tending To Your Inner Work

| Blog | No Comments
Winter is fading and spring is right around the corner! This is a good time to focus on your inner work. My friend and teacher Leonard Orr used to say:…

Pin It on Pinterest

Share This