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A calm mind is a haven of creativity, clarity, and rationality of thought. It helps a subject see a situation objectively without uncertain bias. Achieving a state of calm is…
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Winter is fading and spring is right around the corner! This is a good time to focus on your inner work. My friend and teacher Leonard Orr used to say:…
![](https://breathmastery.com/wp-content/uploads/2024/04/Breathe-50596976-600x403.jpg)
Winter is fading and spring is right around the corner! This is a good time to focus on your inner work. My friend and teacher Leonard Orr used to say:…