TO MAXIMIZE
EACH DAY

Shakespeare could have been talking about Breathwork in Romeo and Juliet when he said: “What’s in a name? That which we call a rose, by any other name would smell as…

I am reminded today that I’ve written an article about breathing every single month since June of 1976. And this month—although I’m a bit late getting it out—is no exception….

I’ve been wondering what to write about this month and couldn’t decide, and so I want to thank Eric, one of our practitioner candidates, for sending me these questions and…