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Use Your Breath

TO MAXIMIZE
EACH DAY

Blog
November 27, 2024

Six Steps To Go From Average To Outstanding.

I was on a breathing call with Tony Robbins recently and he reminded me of a talk by Jim Rohn called “Five Steps to Go From Average To Fortune.” It…
Blog
October 24, 2024

Spiritual Breathing: Report from India

This month I’d like to share with you some of the Spiritual Breathing exercises, techniques, and meditations our group has been practicing as we travel through India. And I’d like…
A photo of a woman sitting outdoors in a serene setting, with greenery all around. She is wearing a white shirt and has her eyes closed. Her posture is straight, and she is sitting on a rock. The background is filled with trees and greenery. The lighting is soft.Blog
September 25, 2024

Notes on the Practice of Spiritual Breathing

Leonard Orr, the father of the Rebirthing-Breathwork movement, my dear friend and one of my favorite teachers, once said that the greatest skill or art in life is: “Learning to…

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