Leonard Orr, the father of the Rebirthing-Breathwork movement, my dear friend and one of my favorite teachers, once said that the greatest skill or art in life is: “Learning to…
I recently presented at a beautiful event called BlissFest, together with John Gray, Reena Jadhav, and several other amazing heart-centered presenters. It was a sold-out fundraiser for FreeMeals.org. And it…
Winter is fading and spring is right around the corner! This is a good time to focus on your inner work. My friend and teacher Leonard Orr used to say:…
A calm mind is a haven of creativity, clarity, and rationality of thought. It helps a subject see a situation objectively without uncertain bias. Achieving a state of calm is…