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A photo of a person wearing a lab coat with a bright, radiating aura. The person has their eyes closed and their hands raised. The background is a dimly lit room with equipment. There is a glowing orb above the person's head.

Science Meets Spirit

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Winter is fading and spring is right around the corner! This is a good time to focus on your inner work. My friend and teacher Leonard Orr used to say:…

2 Spaces, 3 Paces, 3 Intentions: Expanded and upgraded!

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Winter is fading and spring is right around the corner! This is a good time to focus on your inner work. My friend and teacher Leonard Orr used to say:…

Simple Breathing Exercises to Achieve Inner Peace and Manage Stress

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A calm mind is a haven of creativity, clarity, and rationality of thought. It helps a subject see a situation objectively without uncertain bias. Achieving a state of calm is…
A horse breathing

Catching Up On The Latest Breathing Science

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Winter is fading and spring is right around the corner! This is a good time to focus on your inner work. My friend and teacher Leonard Orr used to say:…

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