articles
Teachings on conscious breathing
articles
Teachings on conscious breathing
People often ask me, "Dan, after fifty years of teaching breathwork all over the world, what's the most important thing you've learned?" Most expect me to talk about a certain…
We have been focusing on the spiritual benefits of breathwork a lot recently, but I don’t want you to ignore the chemical effects of breathing on your mental and physical…
Rebirthing Breathwork was founded by Leonard Orr in the 1970s. Dan Brule, trained by Leonard in 1976, walks you through the practice and explains how to start your first session.
Something has been happening in me and around me recently… It’s difficult to describe or put into words, but it is becoming ever so real and unavoidable, inescapable ever-present and…
This month, we are focusing on using Breathwork to expand our awareness and raise our consciousness. Are you ready? That’s not a rhetorical question. Ask and honestly answer it for…
Breathing in both warm and cold water have been powerful practices in Rebirthing and the Breathwork Movement since the earliest days. In fact, Rebirthing started with warm water sessions, but…
From the moment most people get up in the morning, they are busy with work and life, and they are forced to deal with constant stimulation. The only rest they…
This past June, Croatian freediver Vitomir Maričić held his breath underwater for 29 minutes and 3 seconds! And that got me thinking about what this means in our own lives…
I recently spent two days in Virginia with Michael Ryce. He is an Aramaic scholar and the author of Why is this happening to Me…Again! Connecting with him is like…
If you’ve ever had anxiety hit you out of nowhere, the tight chest, buzzing head, and that weird “something’s wrong” feeling you can’t name, you probably already know one thing:…