This month I have been focusing on breathing with many experienced breathwork practitioners. This includes a host of professional breathworkers from around the world who gathered for the 23rd Annual Global Inspiration Conference in South Africa; and it includes some of our advanced students in Russia, as well as the many seasoned breathers and members of the practitioner training group in Lithuania. It also includes skype consultations and online meetings with my VIP members.
Here are some of the things that breathworkers and conscious breathers focus on when breathing, and while coaching, facilitating, or supporting others during a breathing session. These are things we observe, explore, and discuss in ourselves and others: Read More