This month in Our Breath Mastery Training, we have been exploring the practice and process of Rebirthing Breathwork developed by Leonard Orr.

One of the first seminars in the Rebirthing program was called the Spiritual Psychology Seminar.” A central idea in Spiritual Psychology is the idea that “Thought is Creative.”

This means we create our experience of life and reality with our conscious and unconscious mind. And the principle is simple: positive thoughts produce positive results and negative thoughts produce negative results.

We learned that as soon as we change our thoughts and beliefs, our experience of the wo Read More