
Recently, we have been focusing on breathing not just as a biological function, but as a divine gift, as a spiritual discipline. We have been focusing on using our breath to open the heart, create inner stillness, and deepen our connection to ourselves, each other, life and the world.
So this month, I want to invite you to give your relationship to the breath more attention and appreciation. With all that is happening in terms of digital technology, AI, virtual meetings, political divisions and religious wars, it is more important than ever that we use our breath to raise our consciousness and to deepen our spiritual connections.
Recent Comments