Breathwork has gone from a “niche wellness thing” to something people are taking seriously; athletes, therapists, doctors, corporate leaders, stressed-out parents, you name it. And honestly, it makes sense. Everyone breathes, but very few actually know how.
Deep breathing for anxiety, performance, sleep, and emotional regulation has become a go-to tool for millions of people, mostly because it’s simple, free, and actually works when done right.
Because of all this, the demand for trained breathing coaches has jumped. Not the “random people on social media” kind, but certified, skilled practitioners who understand technique, physiology, and how to guide people safely.
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