Dan Brule

As some of you might know, in the mid 80’s, I visited Communist China to study Chi Kung (Also called Qigong) with Master Hu Bin. And I wrote a small book—a training manual—called Chinese Medical Breathing Exercises: A Brief Introduction.

Hu Bin was a perfect teacher for me because he was not only the greatest living Chi Kung Master at the time, but he was also a medical doctor and a university professor. For several years, he served as the head of the Public Health Department in Beijing. And he combined Traditional Chinese Medicine with Modern Medical Science.

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The use of positive affirmations is a very important part of healing and growth, and an important part of Breathwork training and the Breathwork process. Good Breathworkers are good at creating positive affirmations for themselves and their clients. And we encourage our clients to get good at creating affirmations for themselves and others.

Affirmations are meant to neutralize, dissolve, replace, or cancel any negative or limiting thoughts that we have taken on about ourselves, life, others and the world. Affirmations are like seeds that we plant in our consciousness to soothe, strengthen and uplift ourselves—in mind, body and spirit. Read More

For three years in a row, Breathwork has been the leading trend in wellness globally. It seems that everyone is jumping on the Breathing bandwagon these days. And I say: It’s about time! Because it’s basically impossible to be a healthy human if you are not a healthy breather!

Just about every physical, emotional, and psychological issue or problem can be linked to dysfunctional breathing habits and patterns. In fact, respiratory health and breathing capacity is one of the strongest indicators of life expectancy and longevity. And did you know that up to 60 percent of 911 ambulance calls in America’s largest cities are related to breathing disorders? Read More