Pace, Space, Intention

I love it when someone digests what I teach, blends it with what they have learned from others, integrates it into their own experience and practice, and then passes it on in a clear, effective, and powerful way.

This is exactly the case with Shane Saunders, one of our One Sky Practitioners in Australia. And so, this month I would like to share with you what we could call a 20-minute Breathing Workout. A great way to start your day!
This unique Breathwork Protocol focuses on three aspects of Breath Mastery Training: Read More